I got tired of having to use the PowerShell commandlets to do granular profile imports and also wanted a one stop shop to import all apps so I wrote a new version specifically for 8.6. The Profile Migration must be turned off on your personalization group for this to work due to the restrictions set on the EM commandlets. Should make the process of doing manual imports/exports a lot easier.
Import Commands ImportData86.exe /i "Application Group Name" ImportData86.exe /i /all
Export Commands ImportData86.exe /e "Application Group Name" ImportData86.exe /e /all